Support that walks
beside you, not over you.
Gentle, capacity-building coaching for people navigating psychosocial disability, helping you turn your NDIS plan into a life that actually feels like yours again.
Enquire About Recovery CoachingA recovery journey, coached, not managed.
Recovery Coaching at Solune Wellness blends structured NDIS support with the same soulful, person-led approach behind everything we do. Instead of ticking boxes, your coach takes the time to understand your hopes, your rhythms of wellness and unwellness, and what a good life actually looks like for you, not anyone else's version of it.
From there, we work alongside you to build the confidence, connections, and everyday capacity to get there. It's recovery-orientated, capacity-building support: grounded, practical, and entirely led by you.
This coaching may be right for you if you…
Feel overwhelmed by NDIS paperwork, plans, and portals you don't have the energy to face
Experience fluctuating, episodic wellness that makes consistency with services hard
Feel unheard or rushed by services that focus on tasks instead of you
Want to rebuild community, family connection, and a sense of everyday purpose
Are looking for non-clinical, person-centred, holistic recovery support
Want support that builds your independence, not your reliance on us
Your recovery, in phases.
Like the moon we're named for, recovery isn't linear, but it does move. Here's the shape that journey usually takes.
Feeling stuck
We start by listening. No agenda, just your story, your goals, your plan.
Finding footing
Together we shape a recovery plan around your hopes and your NDIS funding.
Building capacity
Coaching your decision-making, resilience, and self-advocacy skills.
Connecting outward
Linking you to community, clinical, and informal supports that last.
Living it
You hold the reins: confident, connected, and steering your own plan.
Coaching that's tailored, never templated.
NDIS Navigation & Planning
Understanding your plan, using the Participant Portal, and getting ready for plan reviews.
Coordinating Your Supports
Connecting the dots between clinical, community, and informal supports around you.
Capacity & Decision-Making Coaching
Building motivation, resilience, and confidence in your own decisions.
Community & Informal Support Building
Strengthening the relationships and networks that carry you day to day.
Crisis-Readiness Planning
Preparing for fluctuating wellness before it becomes a crisis point.
Plan Review Preparation
Getting your evidence and story ready so your next plan works harder for you.
Small, honest progress, held gently.
- More confidence navigating the NDIS system
- A stronger, wider circle of support around you
- A clearer understanding of your own wellness patterns
- Skills and tools that stay with you long after coaching ends
- A genuine, hope-based relationship with your coach
Recovery Coaching is a capacity-building support, not case management, plan management, or a 24/7 crisis line. If something falls outside our scope, we'll always help you find who can.
The essentials, plainly put.
Still deciding? Start here.
What's the difference between a Recovery Coach and a Support Coordinator?
Will you ever push me toward Solune's other services?
What happens if I'm going through a hard time between sessions?
How do I know how my hours are being used?
Who might this support not be right for?
Let's build a recovery plan that feels like yours.
Reach out and we'll be in touch within 24 to 48 hours to talk about your goals, your plan, and whether Recovery Coaching feels like the right fit.
Enquire About Recovery Coaching