Holistic Wellness Sessions
Gentle, personalised support in a calm, nurturing space.
Solune Wellness is a home based sanctuary in Woody Point, offering holistic wellbeing sessions designed to support your body, mind, and nervous system in a gentle, natural way. Each session is thoughtfully tailored to you, drawing from a blend of Manual Lymphatic Drainage, Reiki, relaxation massage, sound healing, energy healing, meditation, breathwork, and mindful movement—depending on what you need in the moment.
This is a calm, nurturing space where you can step away from the noise of daily life, soften, and reconnect with yourself. Whether you're feeling overwhelmed, burnt out, or simply in need of quiet support, these sessions are here to help you reset, restore balance, and feel more grounded in your body. A space to pause. A space to breathe. A space to come back to you.
Who These Sessions Are For
These sessions may be right for you if you:
Feel stressed, anxious, or emotionally overloaded
Experience nervous system overwhelm or chronic tension
Want support reconnecting with your body in a safe, gentle way
Are seeking non-clinical, holistic wellbeing support
What Session May Include
Each session is personalised and may include:
Manual Lymphatic Drainage
Gentle somatic movement or stretching
Energy healing
Breathwork and guided relaxation
Mindfulness or grounding practices
Sessions are always client led and consent based. We move at a pace that feels safe and supportive for you.
What You Can Expect
During a holistic session, the focus is on helping your body and nervous system settle. Many clients report feeling:
Feel stressed, anxious, or emotionally overloaded
More present and grounded
Less physically tense
Emotionally supported
Reconnected with their body
These sessions are not a replacement for medical or psychological care but can complement other forms of support.
Practical Details
Session Length: Typically 60–90 minutes
Who Provides the Session: A qualified holistic wellness practitioner
Ready to Book or Have Questions?
If you’re unsure whether this service is right for you, you’re welcome to reach out and ask. We’re happy to help you decide what kind of support would feel most appropriate.
